92. Finding Your Voice with Barbara McAfee

<p>In this episode, Jess is  joined by Barbara McAfee—master voice coach, author,  keynote speaker, and singer-songwriter. For more than 30 years, Barbara has helped people reconnect with their authentic voice—not just to become better communicators, but to become more fully themselves.</p><p><br></p><p>When you hear voice coach, you might think of singing lessons or public speaking. But Barbara McAfee&#39;s work goes far deeper than that.</p><p><br></p><p>Barbara shares how our voices are shaped by the stories we&#39;ve carried since childhood, why so many of us learned to stay quiet, hide parts of ourselves, or believe we don&#39;t have the right to speak, and how reclaiming our voice can become a powerful path toward healing, confidence, and self-expression.</p><p><br></p><p><strong>In this episode, they discuss: </strong></p><ul><li>How childhood experiences shape the way we use our voice</li><li>Barbara&#39;s Five Elements of Vocal Intelligence: Air, Earth, Fire, Water, and Metal</li><li>What your tone may reveal about you</li><li>The healing power of singing—and why it belongs to all of us, not just performers</li><li>Simple ways to begin reconnecting with your own voice</li></ul><p><br></p><p>Whether you&#39;ve ever struggled to speak up, worried about taking up too much space, or felt disconnected from your authentic self, this conversation is a beautiful reminder that finding your voice isn&#39;t about becoming louder—it&#39;s about becoming more fully you.</p><p><br></p><p>Connect with Barbara here </p><p>👉<a href="https://www.barbaramcafee.com/">https://www.barbaramcafee.com/</a></p><p><br></p><p>Learn about Jess’s coaching here</p><p>👉<a href="https://www.happinesscoaching.online/happinessprogram">https://www.happinesscoaching.online/happinessprogram</a> </p><p><br></p><p>And or more on self-love, health, fitness, and healing, follow Jess on Instagram:<br>👉 <a href="https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==">@happ.i.ness.jess </a></p>