How Do I Reduce Screen Addiction?

<p> Screen addiction isn’t a willpower problem — it’s engineering. </p><p>Curtis and RJ break down what’s actually happening in a kid’s brain that makes screens so hard to put down, why confiscating the device usually backfires, and the collaborative strategies that actually stick.</p><p> RJ shares how he and his daughter Amanda navigated her phone use during the hardest stretch of her teenage years.</p><p><br></p><p>Stay Connected:</p><p><br></p><p>Facebook Group: Join the community:</p><p>https://www.facebook.com/share/1B96RC3UeU/</p><p>https://www.facebook.com/groups/parentsupportcircle</p><p><br></p><p>Instagram: Follow for updates and inspiration</p><p>https://www.instagram.com/hardworkingdadclub/l</p><p>YouTube Channel: Subscribe for more episodes</p><p>https://youtube.com/@curtisleong</p><p>https://www.youtube.com/@ParentSupportCircle</p><p>Let’s build a future we can be proud of—without sacrificing the moments that matter most. 🎙️👨‍👩‍👧‍👦 </p><p>https://www.hardworkingdadclub.com</p><p>https://www.parentsupportcircle.com</p><p><br></p><p>Like, comment, and share this podcast with fellow hardworking parents!</p>