The Gut-Brain Axis & How Health Coaches Support Lifestyle Changes | Mpho Tshukudu | HCA Talks Health

What if the secret to better mood, weight, and energy started in your gut? 📖 Download our Healthy Futures Magazine → https://tinyurl.com/healthyfuturesmag 📗 Download our Careers Guide → https://tinyurl.com/careersguidehca 💻 Register for one of our Introductory Webinars → https://tinyurl.com/hcafreewebinar You could be eating the finest, most nutritious food on the planet, but if your gut isn't working well, your body barely benefits from it. In this episode, Zena Le Roux sits down wit...