Heal Yourself Podcast

← Heal Yourself Podcast16 jul · 25 min

Episode 96: There Is No Pill For Comparisonitis

Episode 96: There Is No Pill For Comparisonitis16 jul25 min

Send us Fan Mail Comparison can look harmless until it starts rewriting your self worth. We’re Denise, a speech language pathologist and self love coach, and Kira, a traditional naturopath and functional nutritionist, and we’re naming the pattern so many of us live in: comparisonitis. It shows up as a quick glance at someone else’s body, business, relationship, money, or healing story, then turns into a spiral of “I’m behind” and “I’m not enough.” We unpack the real danger: you never have th...