Anxious attachment is actually your body protecting you (and how to get it to stop)

An episode about Internal Family Systems. The psychology framework to identify the different parts of ourselves and how they interplay (or sabotage) us.

Join me inside Becoming Her - the group where self-aware women who are ready to go deeper than therapy come to liberate themselves from their wounds and patterns and into magnetism and mature love.

Live workshop June 7thLive Q&A July 14thAccess the 21 day Foundations Path50+ somatic exercises

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