Ep. 71 The Transition Phase of Trauma Healing No One Talks About (And How to Get Through It)

Show Notes: Healing from trauma is not a straight line, and one of the least talked about parts of the journey is the transition phase. It's that in between space where your old coping strategies no longer fit, but your new way of living isn't fully established yet. In this episode, Angie Berrett opens up about her own experience moving through this phase right now, and why the discomfort you feel during this stage is not a sign that you're failing at healing. It's a sign that you're growing....