Healing Doesn’t Have to Be Heavy

← Healing Doesn’t Have to Be Heavy28 jul · 35 min

Ep. 72 Get Out of Your Mind and Into Your Body: How Somatic Release Heals Childhood Trauma

Ep. 72 Get Out of Your Mind and Into Your Body: How Somatic Release Heals Childhood Trauma28 jul35 min

Show Notes: What happens when you become a parent and realize you have no idea what unconditional love actually feels like? For Tammy Vincent, that moment arrived at seven months pregnant, reading a children's book that should have felt sweet and instead cracked her wide open. It became the catapult into a thirty year healing journey that took her from adult child of two alcoholic parents to trauma informed empowerment coach. In this episode, host Angie Berrett sits down with Tammy Vinc...