
← Healing Doesn’t Have to Be Heavy30 jun · 39 min
Ep. 68 How Childhood Trauma Shapes Perfectionism and Self Worth with Shirin Eskandani
Ep. 68 How Childhood Trauma Shapes Perfectionism and Self Worth with Shirin Eskandani
Show Notes: What happens when you achieve everything you've ever dreamed of and still don't feel worthy? In this heartfelt episode of Healing Doesn't Have to Be Heavy, Angie Berrett welcomes Shirin Eskandani, coach, speaker, writer, and creator of the Wholehearted Coaching Certification, for an honest conversation about trauma, perfectionism, belonging, and healing. Born in Iran and raised in Canada after her family fled the Iran Iraq War, Shirin shares how music became her refuge during chil...