Happy Girlfriends day // Bare Minimum gent and and…..

Happy Girlfriends Day. 🤍

This episode is more than a celebration of friendship—it’s an honest conversation between two girlfriends who have done life together.

We talked about our journey as friends, what it means to be the strong friend, the weight of carrying everyone else, and those existential thoughts that quietly creep in when life gets overwhelming.

We also unpacked bare minimum energy in dating and why true sisterhood often reminds us of what healthy love looks like. The women who love us well, show up consistently, communicate, and celebrate us often set the standard for how we should expect to be treated in every relationship.

If you’ve ever questioned your standards, felt the pressure of always being the strong one, or simply wanted to listen in on an honest conversation between two friends, this episode is for you.