Ep 14 Hypermobility and Posture: Why What You Think You Know About Posture is Probably Wrong

<p>We&#39;re back and we&#39;re talking about POSTURE!</p>

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<p>Misconceptions are EVERYWHERE when it comes to posture, and most of what you think you know about posture is probably wrong. </p>

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<p>Listen to today&#39;s episode to find out. . .</p>

<ul>

<li>why there&#39;s <strong>no such thing as an inherently bad</strong> (or good!) posture</li>

<li>why we as a society have this <strong>weird obsession with &quot;good&quot; posture</strong> (and what it has to do with good morals)</li>

<li><strong>easy, actionable ways that YOU can start to modify your body positions today </strong>to feel more comfortable in your hypermobile body</li>

</ul>

<p>As always, please remember that all of the information contained within this podcast is for informational purposes ONLY. Please be sure to speak with your appropriately qualified healthcare provider if you have any concerns❣️</p>

<p>SHOWNOTES🤓</p>