Ep 24. RothRock Recap, How We Stay Motivated, New Training Partner...

Ep 24. RothRock Recap, How We Stay Motivated, New Training Partner...31 mei1 u 04 min

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We are back! This week, we sit down and recap our races at RothRock by UTMB, answer a listener question about how we get/stay motivated and then share exciting news about getting another runner in our town. Hope you enjoy!

coaching email: aerobicmonsters@gmail.com

instagrams: @eli_hemming @tabor_hemming

Youtube: @TheHemmingsRun