64. What Can I Do When I Feel Overwhelmed by Infertility? I Dear Jess

Dear Jess, what can I do if I feel overwhelmed by infertility?

Jess answers a question from the community: what can you do if you feel overwhelmed during infertility? Whether you are just starting to try to get pregnant, or you've been trying for years this episode will guide your next steps on your infertility journey.

00:46 Listener question: feeling overwhelmed and first steps

01:10 Hormone panel: timing and what to test (estrogen, progesterone)

03:18 Newer testing: sperm DNA fragmentation

04:24 Male factor infertility and why sperm testing matters

05:38 Importance of knowing when you ovulate

Her Fertility Support:

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