Anxiety: Prepare Your Mind BEFORE It Steals Your Peace

Why do we wait until anxiety takes over before we finally start taking care of ourselves?

The most important thing you can do for your anxiety is to prepare your mind before anxiety ever has the chance to steal your peace. In this episode I integrate the daily habits, psychology-backed tools, and Christ-centered practices that have completely changed the way I approach anxiety. Listen now on the Her Horizon Podcast!

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