Her Strength Revolution

← Her Strength Revolution9 jul · 16 min

You're Powerlifting Wrong

You're Powerlifting Wrong9 jul16 min

There is SO much misinformation out there about powerlifting it's mental so let me run you through today exactly what you are doing wrong and how to fix it without being the dick that will shove only my methodology down your throat ________________________________________________ Welcome to today's episode of the 'Her Strength Revolution' podcast. The podcast that empowers women to embrace their strength, both inside and outside the gym. Whether you're new to lifting or a seasoned...