Ep 310 - David Sutcliffe | Know Yourself...Then Get On With It

David Sutcliffe returns to Here for the Truth — somatic practitioner, former Gilmore Girls actor, and a man who has spent over a decade sitting with people as they meet the parts of themselves they'd rather not look at. This is a wide-ranging, no-off-ramps conversation about what it actually takes to know yourself: following spirit and the signs it sends, coming home to the body as the seat of real presence, and being honest about the primal drives most of us bury — status, rage, envy, the hunger for power. But David's real provocation is where it lands: at some point the self-analysis has to end and the living has to begin. Classic HFTT, and one not to miss.

(00:00) Episode Teaser

(00:32) Opening Conversation

(02:10) Meet David (Sundance Festival, Moving To Mexico)

(08:24) What 'Spirit’ Means

(14:34) Embodiment and Presence Work

(35:06) Holding Space for Dark Confessions

(40:17) Facilitating Trauma Safely

(43:47) Acting Meets Therapy

(52:48) Action Over Analysis

(01:06:22) Primal Desire & Status Games

(01:13:02) Truth Seeking And Shadow Work