[Ep. 350] Embodied Parenting: Teens, Single Parenting, and Sleep Deprivation

Luis gives us question-and-answer style examples of his upcoming six month Embodied Parenting Slow Group, starting October 6th. https://www.holisticlifenavigation.com/parenting-group Parents ask how to single parent, or co-parent with a sick partner, how to parent while sleep deprived without doing the "cry it out" method, and how to parent rebellious teens and siblings. And a big one: how do you regulate once in crisis mode? Capacity is key! Luis discusses nuances of each topic...