139) Jules Von Hep

<p>Jules is an author and beauty expert who helps people to silence their inner critic, build self-worth and ignite their inner glow. Listen in as Jules tells me about (note this chat contains a little bad language):</p><p> </p><p>- feeling calm</p><p>- how your real glow comes from within</p><p>- the panic attack that changed everything</p><p>- leaving global success to be himself </p><p>- sound baths, a greenhouse &amp; a new adventure</p><p>- finding love six weeks after being assaulted</p><p>- surrendering &amp; adapting to change</p><p>- what Jamie Oliver &amp; Fat Tony taught him about food &amp; AI</p><p>- the healing power of a kitchen rave</p><p> </p><p>Links:</p><p> </p><p>Website:<a href=" julesvonhep.com" target="_blank" rel="ugc noopener noreferrer"> julesvonhep.com</a></p><p>Instagram: <a href="instagram.com/julesvonhep" target="_blank" rel="ugc noopener noreferrer">instagram.com/julesvonhep</a></p><p>Substack:<a href=" julesvonhep.substack.com" target="_blank" rel="ugc noopener noreferrer"> julesvonhep.substack.com</a></p><p> </p><p>How do you feel today?: <a href="instagram.com/howdoyoufeeltoday.podcast" target="_blank" rel="ugc noopener noreferrer">instagram.com/howdoyoufeeltoday.podcast</a></p><p> </p><p>Try the Mood app to See how you feel with one tap a day.</p><p> </p><p>30 day free trial on Apple and Android via website: <a href="moodapp.io" target="_blank" rel="ugc noopener noreferrer">moodapp.io</a></p>