#42 - Racing Reflections: Lakeside 10km & Sunshine Coast Half

<p><strong>🎧 Episode Overview:</strong><br>This week on <em>Human Being School</em>, it’s all about race day lessons and the beautiful (sometimes brutal) process of chasing performance.</p><p>Nick and Forest each ran races recently:</p><ul><li><p><strong>Nick</strong> lined up for the <strong>Lakeside 10km</strong>, testing his wheels and mindset over a fast, flat course.</p></li><li><p><strong>Forest</strong> took on the <strong>Sunshine Coast Half Marathon</strong>, battling the Queensland heat and the long grind of 21.1km.</p></li></ul><p>In this episode, we unpack:</p><ul><li><p>Our pre-race goals and expectations</p></li><li><p>The moments that went to plan—and the ones that didn’t</p></li><li><p>How we handled discomfort, doubt, and mid-race decisions</p></li><li><p>The surprising takeaways that came <em>after</em> the finish line</p></li></ul><p>Plus, we finish with our usual segments:</p><ul><li><p><strong>Books of the month</strong></p></li><li><p>And a few off-topic tangents you didn’t ask for (but might still enjoy)</p></li></ul><p>Whether you’re chasing a PB, your next starting line, or just curious about what goes on inside the heads of two weekend warriors—this one’s for you.</p><p><br></p><p>Instagram: @<a href="https://www.instagram.com/cosi.nick/?hl=en"><u>⁠⁠cosi.nick⁠⁠</u></a> or<a href="https://www.instagram.com/humanbeingschool/?hl=en"> <u>⁠⁠@humanbeingschool⁠⁠</u></a></p><p><a href="https://linktr.ee/hmnbngscl"><u>⁠⁠Human Being School⁠⁠⁠⁠</u></a> - Linktree</p><p><a href="https://www.instagram.com/modexnatural/?hl=en"><u>⁠⁠⁠Modex Natural⁠⁠⁠⁠</u></a> - Instagram</p><p><a href="https://www.modexnatural.com/"><u>⁠⁠⁠⁠Modex Natural⁠⁠⁠⁠</u></a> - Website (code: NCOS15 for 15% off your first order)</p><p>Don’t forget to subscribe, rate, and review &quot;Human Being School&quot; on Spotify, Apple Podcasts, or wherever you listen to your favourite podcasts!</p><p><br></p>