From Post-Trauma Survival and Escapism to Peace Through Kundalini Yoga (with Jenny Smith-Nicol)

<p>CW: Traumatic accident, Mention of PTSD, Near-death experience</p><p><br /></p><p>In this conversation, Lorena Schuth interviews Jenny Smith-Nicol, a Kundalini Yoga teacher, about her transformative journey from a hedonistic lifestyle to a profound spiritual awakening following a near-death experience. </p><p>Jenny shares her struggles with identity, the impact of her accident, and how Kundalini Yoga became a pivotal part of her healing process. </p><p>The discussion emphasises the importance of self-discovery, acceptance, and the gradual awakening of Kundalini energy, leading to a more conscious and fulfilling life.</p><p><br /></p><p>Jenny Smith-Nicol is a teacher of Kundalini Yoga, Pregnancy and Postpartum Yoga, and a certified Innate Traditions Postpartum Care Doula. She holds ceremonies and retreats in Scotland and works with cacao, food, nature, herbs, singing and community as medicine.</p><p><br /></p><p>🔗 Connect with Jenny:</p><p>Instagram/Threads: @jennysyogalinks</p><p>Website: https://www.yogalinks.co.uk</p><p>Facebook: @yogalinkswithjenny</p><p><br /></p><p>__</p><p><br /></p><p>✨Free Self Concept Mastery Blueprint: https://www.lorenaschuth.com/self-concept-mastery</p><p>🎥 Lorena's YouTube Channel: https://www.youtube.com/@LorenaSchuth</p><p>🦋 Signature Coaching Programme Recreate Your Self®: https://www.lorenaschuth.com</p><p>📰 Sign up to my email list: https://www.lorenaschuth.com/emailsubscribe</p><p><br /></p><p>🔗 Connect with Lorena on socials:</p><p>Podcast Instagram: @identityevolutionpodcast</p><p>Instagram: @lorenaschuth </p><p>Tiktok: @lorenaschuth </p><p><br /></p><p>Keywords</p><p>Kundalini Yoga, transformation, spirituality, near-death experience, self-discovery, healing, personal growth, relationships, self-acceptance, life changes</p><p><br /></p><p>🎵 Music: “Healing Heart – Inspiring Acoustic Travel Loop” by Sonican Licensed via Pixabay Music</p>