JASON SONNERS Has Wellness Maxxing Gotten Out of Hand?

Jason Sonners is a chiropractor specializing in functional medicine. He holds a Phd in molecular biology with focus in regenerative medicine.

Jason owns and operates 2 clinics with his wife Melissa in the North East. He lives in mMiami, with Melissa and 3 kids, mostly teaching lecturing and consulting for other businesses.

In this episode, Dr. Jason Sonners joins Tara to unpack how the health optimization world's obsession with stacking supplements, peptides, cold plunges, and biohacking gadgets can backfire without understanding hormesis, foundational health pillars, and when targeted therapies actually make sense.

RESOURCES:

Learn more about Jason here: http://hbotusa.com Instagram: @hbotusa Check out Dr. Sonners books here:

- Oxygen under Pressure: https://amzn.to/43OS0YM

- The Art and Science of Hyperbaric Medicine: https://amzn.to/4jDGa9w

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CHAPTERS:

0:00 – Intro

1:08 – Meet Dr. Jason Sonners

2:04 – Sponsor: Peluva Shoes Ad