Insight Hour with Joseph Goldstein

← Insight Hour with Joseph Goldstein8 jan · 33 min

Ep. 257 – Releasing the Knower: Equanimity and Awareness

Ep. 257 – Releasing the Knower: Equanimity and Awareness8 jan33 min
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Joseph Goldstein discusses equanimity and how to remove the self from the knowing, effectively freeing ourselves from identification with awareness.