Aging-Meditation verses Botox: Ch. 15 -MIDDLE AGE BEAUTY by Host, Machel Shull - Simon & Schustet

<p>Discover a simple meditation in just five Breaths that will have you feeling less stressed and more relaxed, creating a calmer mood and feeling in your soul. What is the impact also? Less wrinkles when we keep the face muscles calm and joyful.</p><p><br></p><p>Host of the podcast, Machel Shull is the author of five wellness books, including:</p><ul><li>​MIDDLE AGE BEAUTY</li><li>​LIVE LOVE SOUL</li><li>​You can buy right now at Simon and Schuster for $15.95 </li></ul>