Nourishing Mind, Body, and Soil: Kimberly Gabelmann on Conscious Living and Entrepreneurship

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly. Designed to give you 5 tools to quickly regulate your emotions and nervous system.

About:

Welcome to Its Messy, But It's So Good — real stories of growth, courage, purpose, and transformation. Host Fran Medina shares tools and conversations to help you move from stress to self-trust. Each episode helps you calm your mind, find clarity, and create a life that truly feels good. Subscribe for your FREE "Calm Your Anxiety Instantly" Toolkit and start feeling more grounded and confident today.

Bio:

Kim Gabelmann is the author of Conscious Fork: Nourishing the Mind, Body, & Soil, a self-published blend of memoir, cookbook, and sustainable living manifesto released through her own Conscious Fork Publishing. An entrepreneur and business consultant, Kim has founded several sustainable food and wellness ventures in the Hudson Valley and holds certifications as a holistic health coach. Her corporate background includes work in branded entertainment and advertising.

Podcast Highlights:

Reinvention with Purpose

After a high-profile media career at Sundance Channel and Comedy Central, Kim Gabelmann walked away from corporate life to pursue a purpose-driven path in food and wellness.

The Birth of The Conscious Fork

Inspired by her cross-country travels and lack of healthy options, Gabelmann founded The Conscious Fork, a vegan café in Warwick, NY community hub built around conscious eating, sustainability, and creativity.

Lessons from Letting Go

After 12 successful years, Kim sold her thriving café to reclaim her time and focus on creative, project-based ventures—a move that redefined her relationship with entrepreneurship and balance.