Jo Gray: 'Living Proof' that you can get on top of your OCD

A few years ago, Jo’s OCD was so crippling that she needed to be hospitalised and completed two stints at The Melbourne Clinic. OCD had completely taken over her life in every way.

Jo joins Penny and Angie for a beautiful conversation about what she found the most helpful in her recovery and how she ended up turning her pain into a way to help so many others, through her counselling practice called Living Proof Therapy.

The Melbourne Clinic OCD Program