Parenting: How to eat well while pregnant

<p>During the nine months of pregnancy, through all trimesters, a healthy balanced diet is important for both mother and child. But with a glut of information out there, understanding what foods to eat or avoid can be tricky. Palmerston North based midwife Emma Le Lievre shares her expertise.</p><p><a href="https://www.rnz.co.nz/podcast/it-takes-a-village?share=051d3629-686e-4c2b-8243-fbb0be284327">Go to this episode on rnz.co.nz for more details</a></p>