Jacked Athlete Podcast

← Jacked Athlete Podcast14 mrt · 1 u 09 min

Hip and Groin Rehab with Enda King

Hip and Groin Rehab with Enda King14 mrt1 u 09 min

Chapters

00:00 Understanding Adductor Tendinopathy

02:34 Differentiating Acute and Chronic Groin Injuries

05:32 The Role of Loading in Rehabilitation

08:46 Personal Experiences with Groin Pain

11:47 Challenges in Diagnosis and Management

14:34 The Importance of Functional Deficits

17:42 Individualized Rehabilitation Approaches

20:46 The Impact of Foot and Ankle on Hip Pain

35:30 Understanding Groin Pain in Athletes

41:25 The Role of Anatomy and Hip Mobility

48:07 Managing Training Loads and Injury Prevention