
← Jacked Athlete Podcast14 mrt · 1 u 09 min
Hip and Groin Rehab with Enda King
Hip and Groin Rehab with Enda King
Chapters
00:00 Understanding Adductor Tendinopathy
02:34 Differentiating Acute and Chronic Groin Injuries
05:32 The Role of Loading in Rehabilitation
08:46 Personal Experiences with Groin Pain
11:47 Challenges in Diagnosis and Management
14:34 The Importance of Functional Deficits
17:42 Individualized Rehabilitation Approaches
20:46 The Impact of Foot and Ankle on Hip Pain
35:30 Understanding Groin Pain in Athletes
41:25 The Role of Anatomy and Hip Mobility
48:07 Managing Training Loads and Injury Prevention