Exploring the Mother Wound with Sistah Yaya

In this episode, Ilissa and Jessica welcome back Sister Yaya to discuss the profound impact of mother wounds, healing ancestral trauma, and practical tools for transformation. They explore personal stories, spiritual practices, and upcoming retreats aimed at healing and empowerment.

Book Mentioned: Knowing Ourselves: What Does the Body Want to Tell Us with Diseases? by Joman Romero Lopez

Chapters

00:00 Introduction and Welcome Back

01:32 Exploring Mother Wounds

04:46 The Journey of Healing and Authenticity

07:30 Understanding the Mother Wound

11:40 Identifying Personal Mother Wounds

15:35 Healing Through Awareness and Connection

19:30 Womb Healing and Maternal Lineage

21:38 Healing Practices for Women

23:45 Navigating the Mother Wound