EP 728: Owen Smithyman - Rewriting Your Love Story: From Old Wounds to Healthy Choices

<p>How can you rewrite your love story so you end up in a healthy relationship? Owen Smithyman works with self-aware people who have done significant work on themselves – talk therapy, somatic work, plant medicine, coaching -- and still feel something running in the background, making decisions for them or making life difficult. As a Peak States Therapy Practitioner, he helps clients resolve emotional wounds permanently, relate more authentically, and live a more vibrant life.</p><p><br></p><p><strong>In this episode:</strong></p><ul><li>How past trauma shapes our choices in dating and relationships</li><li>The relationship between beliefs and trauma</li><li>What are peak states, and how are they relevant in dating?</li></ul><p><br></p><p><strong>Connect With Owen: </strong></p><ul><li>Website: <a href="https://optimize-consciousness.com/">https://optimize-consciousness.com</a></li><li>Facebook: <a href="https://www.facebook.com/optimizeconsciousness/">https://www.facebook.com/optimizeconsciousness/</a> </li><li>TikTok: <a href="https://tiktok.com/@optimizeconsciousness">https://tiktok.com/@optimizeconsciousness</a> </li><li>YouTube: <a href="https://www.youtube.com/@optimizeconsciousness">https://www.youtube.com/@optimizeconsciousness</a> </li><li>IG: <a href="https://www.instagram.com/optimizeconsciousness">https://www.instagram.com/optimizeconsciousness</a> </li><li>Free Gifts: A 5-minute guided somatic process to eliminate resistance to change, to make self-care, diet, exercise, and engaging in the dating scene easier and a 30-minute guided, self-paced healing process to resolve fears around dating, relationships, or self-worth <a href="https://gift.optimize-consciousness.com/">https://gift.optimize-consciousness.com/</a> </li></ul><p><br></p><p>►Please subscribe/rate and review the podcast on Apple Podcasts <a href="http://bit.ly/lastfirstdateradio">http://bit.ly/lastfirstdateradio</a> or Spotify <a href="https://tinyurl.com/lfdradio">https://tinyurl.com/lfdradio</a> </p><p><br></p><p>►If you’re feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me <a href="https://lastfirstdate.com/application">https://lastfirstdate.com/application</a> </p><p><br></p><p>►Free Facebook for women <a href="https://facebook.com/groups/yourlastfirstdate">https://facebook.com/groups/yourlastfirstdate</a> </p><p><br></p><p>►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love <a href="https://bit.ly/womanofvaluebook">https://bit.ly/womanofvaluebook</a> , Choice Points in Dating <a href="https://amzn.to/3jTFQe9">https://amzn.to/3jTFQe9</a> and Love at Last <a href="https://amzn.to/4erpj7C">https://amzn.to/4erpj7C</a> </p><p><br></p><p><br></p><p>►Submit your dating dilemma to be answered on my podcast <a href="https://tinyurl.com/datingdilemma">https://tinyurl.com/datingdilemma</a> </p><p><br></p><p>►Group Coaching: <a href="https://lastfirstdate.com/the-woman-of-value-club/">https://lastfirstdate.com/the-woman-of-value-club/</a> </p><p><br></p><p>►Website <a href="https://lastfirstdate.com/">https://lastfirstdate.com/</a> </p><p><br></p><p>► Instagram <a href="https://www.instagram.com/lastfirstdate1/">https://www.instagram.com/lastfirstdate1/</a> </p><p><br></p><p>► TikTok <a href="https://www.tiktok.com/@lastfirstdate1">https://www.tiktok.com/@lastfirstdate1</a> </p><p><br></p><p>►Get Amazon Music Unlimited FREE for 30 days at <a href="https://getamazonmusic.com/lastfirstdate">https://getamazonmusic.com/lastfirstdate</a>  </p><p><br></p>