Comfortably Miserable

Have you ever found yourself saying, "I don't have time for self-care" while continuing to say yes to everyone else? In this episode, Christina shares a personal story from a recent work trip that challenged her to choose what her body needed over what her ego wanted. It sparked a powerful realization: the biggest barrier to self-care isn't always a lack of time. More often, it's the habit of overriding our own needs. Together, you'll explore why high-achieving women become so practiced at pu...