#30 - The Difference Between Great Results and No Results in Fitness | Ash Kholghy

In this episode, AJ brings back Ash Kholghy, owner of Team Form Fit, to talk about qualifying for the Olympia for the second time and what the difference is between people who get GREAT results in fitness and people who get little to no results. People tend to over complicate things but the differentiating factor to each of them is in this episode. Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionhearted_aj Follow A...