You Phony, Bro: An Honest Conversation About Why You're Not Where You Want to Be | #38

Most people think they're failing at fitness because they don't have enough discipline, the right program, or enough time. AJ says the real problem is simpler, and more uncomfortable than that. In this episode, AJ sits down with Omar for an unfiltered conversation about why smart, driven people stay stuck in their health and fitness. They get into why your goals might be working against you, why eating healthy isn't actually as expensive as you think, and why the version of yourself you see i...