Ep 131 - The Busy ADHD Brain: How Constant Input Is Stealing Your Focus

You're not short on information. You're buried in it. And if you're a professional or entrepreneur with ADHD, you probably take in information all day long- messages, email, podcasts, saved posts - and it's all useful. That's exactly what makes it hard to notice when it becomes too much. In this episode, Coach Mande John explores why constant input can leave an ADHD brain feeling unfocused, even when nothing is technically wrong with your ability to focus. She breaks down the stress stimulati...