Learned the Hard Way with Kier Gaines

← Learned the Hard Way with Kier Gaines16 jul · 1 u 35 min

EP 16: The Performance Tax: The Price Black People Pay to Succeed (Ft. Savon & Antoinette from the Can’t Afford Therapy Podcast)

EP 16: The Performance Tax: The Price Black People Pay to Succeed (Ft. Savon & Antoinette from the Can’t Afford Therapy Podcast)16 jul1 u 35 min

Some rooms don't just ask you to show up.They ask you to perform.

To soften your voice. To shrink your personality. To make yourself "easier" to digest. To become a version of yourself that feels acceptable even if it doesn't feel authentic.

For Black professionals, that performance often becomes second nature. We call it being professional. We call it code-switching. We call it reading the room.

But every performance has a cost.

In this episode of (L)Earned The Hard Way, Kier Gaines sits down with Savon and Antoinette, hosts of the award-winning Can't Afford Therapy Podcast, for a conversation about identity, corporate culture, authenticity, and the invisible emotional labor Black people carry every day. Together, they unpack the pressure to constantly translate yourself, the exhaustion of navigating spaces that weren't built for you, and the question so many people quietly wrestle with:

At what point does surviving become abandoning yourself?

From code-switching and racial battle fatigue to the tension between protecting your career and protecting your peace, this conversation explores what happens when success requires performance and what it looks like to finally stop paying that price.

Because maybe the goal isn't to show up perfectly.

Maybe the goal is to stop leaving pieces of yourself behind just to be accepted.

In This Episode

Why code-switching becomes second nature—and why it isn't free

The hidden emotional cost of constantly performing at work