E78: Community in Motion: Running, Learning, and Personal Growth

In this episode of Learning Innovation, host Kris Hodgson-Bright chats with Shawn Pinder and Brandon Regier of Runner's Soul about how running connects to education, personal growth, and community. They share stories from triathlons, Ironman races, ultras, and local events while exploring goal-setting, discipline, mental toughness, and the value of celebrating small wins. Lethbridge Polytechnic has strong connections to the community and this episode explores the connection to an integral part of the local running community.

The guests highlight Runner's Soul's impact on Lethbridge's running scene, their support for Lethbridge Polytechnic's Kodiaks athletics, and practical advice for new runners: start where you are, get out the door, and let routine and community guide your progress.

During the show, guests and Kris (host) mention:

Runner's Soul

Prairie Runners Race Association

Coulee Cactus Crawl

Ladiesfest

Little Souls Kids Marathon

Lost Souls Ultra

Moonlight Run

Kodiak Athletics

Bertil Johansson