The Heartbreaking Reason Kayla Itsines Blocked Emilee Online

On this episode of Let's Be Real, I'm sitting down with one of Australia's OG fitness queens - the one and only Kayla Itsines.

Kayla talks about her journey from training women in a small gym to building one of the world’s biggest fitness communities, creating the iconic BBG program and navigating the highs and lows of building a global business. She also shares the lessons she learned from selling her company, how success is more than just money, and realising that 'having it all' looks different for everyone.

Kayla also opens up about her experience with endometriosis, pregnancy loss, anxiety during pregnancy, and the emotional journey of becoming a mum. She also speaks openly about the pressure women feel around pregnancy, their bodies and to 'bounce back' after giving birth. In a truly emotional moment, Kayla also reveals why she blocked me online - and I have to say, I can't blame her.

This episode is a rollercoaster, but I hope you enjoy it.

LINKS 

Follow Emilee on Instagram (@emileehembrow) and TikTok (@emileehembrowofficial)

Follow Kayla (@kayla_itsines) on Instagram

More on Sweat with Kayla Itsines

Watch full episodes of Let's Be Real on YouTube

Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. 

CREDITS Host: Emilee Hembrow Guest: Kayla ItsinesExecutive Producer: Damien Haffenden Recorded at: Pivotal Conversations Gold Coast 

Find more great podcasts like this at novapodcasts.com.au