What's the Catch?

<p>🚨 NEW EPISODE DROP 🚨</p><p>🥋 THIS WEEK ON LEVEL UP GRAPPLING…</p><p>We’re diving deep into the different styles of Catch Wrestling — the techniques, philosophies, and approaches that make this brutal and highly effective grappling art so unique.</p><p>🔥 What separates the different Catch Wrestling styles? 🔥 How do they approach control, submissions, and pressure? 🔥 What can modern grapplers learn from Catch?</p><p>If you’re a wrestler, BJJ practitioner, MMA fighter, or just obsessed with grappling — you don’t want to miss this one.</p><p>🎙️ LEVEL UP GRAPPLING PODCAST</p><p>👉 FOLLOW • SUBSCRIBE • LISTEN • SHARE</p><p>Tag your training partner who needs to hear this! 👊</p><p>LEVEL UP YOUR GAME. 🥋🔥</p><p>🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts. 📲 Share this with your favorite mat partner. 💾 Save this for your next drive to the gym.</p><p>🛒 Grab Official Merch: <a href="https://levelupgrappling-shop.fourthwall.com/" target="_blank" rel="noopener noreferrer nofollow">⁠⁠Level Up Grappling Shop⁠⁠</a> 🛡️ Support Our Sponsors:</p><p>EXCLUSIVE LINK---</p><p><a href="https://www.kolat.com/level-up-grappling.html" target="_blank" rel="noopener noreferrer nofollow">⁠⁠</a><a href="https://www.kolat.com/level-up-grappling.html" target="_blank" rel="noopener noreferrer nofollow">https://www.kolat.com/level-up-grappling.html⁠⁠</a></p><p>— Spartan Designs (Use code LUG): <a href="https://spartandesigns.com/pages/spartancans" target="_blank" rel="noopener noreferrer nofollow">⁠⁠</a><a href="http://spartandesigns.com" target="_blank" rel="noopener noreferrer nofollow">spartandesigns.com</a><a href="https://spartandesigns.com/pages/spartancans" target="_blank" rel="noopener noreferrer nofollow">⁠⁠</a> — Roadgearz (Use code LUG): <a href="https://www.roadgearz.com/" target="_blank" rel="noopener noreferrer nofollow">⁠⁠</a><a href="http://roadgearz.com" target="_blank" rel="noopener noreferrer nofollow">roadgearz.com</a><a href="https://www.roadgearz.com/" target="_blank" rel="noopener noreferrer nofollow">⁠⁠</a> — Neven Eyewear: <a href="https://bit.ly/3Pz8FMs" target="_blank" rel="noopener noreferrer nofollow">⁠⁠bit.ly/3Pz8FMs⁠⁠</a></p><p>#LevelUpGrappling #CaryKolat #Wrestling #BJJ #CatchWrestling #Grappling #JiuJitsu #MMA #CombatSports #Kolat #WrestlingLegend #BillyRobinson #Mindset #TrainHard #LevelUp #GrapplingPodcast #Podcast #youtube #applepodcasts #spotify #MarkSchultz</p>