Linchpin Conversations

← Linchpin Conversations10 aug · 55 min

Butt Rash, Wildfires & The CrossFit Games.

Butt Rash, Wildfires & The CrossFit Games.10 aug55 min

Fitness & wildfire smoke. Questions about the CrossFit Games. What's the point of box jumps? Preventing butt rash during sit-ups Trap bar deadlifts vs conventional Did I ever train with Greg Glassman? The best shoes for training. Getting your first Ring Muscle-up Training when you weigh over 300 lbs. How to enjoy "Side Quests" without overtraining.