The face massage episode everyone asked for

This is a super fun one. We’ve all seen facial massage all over Insta and TikTok, but most of us have no clue how to actually do it.

I walk through the real technique. We talk tension, fascia, sculpting, posture, and why your jawline probably isn’t jawlining for reasons no cream can fix.

You’ll want to pair this one with video if you’re used to listening, because we show you all the tricks.

If you want to skip to the good bits, click the links!

Not new knowledge

00:00 — We kick off with why massage isn’t a trend at all, but a 500-year-old technique resurfacing for a reason—structure, tension, and fascia tell the whole story.

Hidato, Kobido, Buccal

02:55 — I explain my new certification, how ancient Japanese techniques evolved, and why combining modalities changes everything.

Your face is a map

04:50 — Tension, trauma, sadness, joy—it’s all in the tissue. We talk how emotions carve patterns into the face and why inner work shows up physically.

Posture is skin care

06:57 — Forward shoulders, tech neck, tight pecs… your posture shapes your jawline more than any serum. I break down what’s actually happening.