Live Long with Peter Bowes

← Live Long with Peter Bowes13 mei · 32 min

Why Loneliness Shortens Lives | Dr Alan Rozanski

Why Loneliness Shortens Lives | Dr Alan Rozanski13 mei32 min

Loneliness is increasingly being recognized not simply as a social issue, but as a major threat to public health. Cardiologist and behavioral medicine pioneer Dr. Alan Rozanski says the evidence is now clear: meaningful human connection influences everything from heart health to longevity and emotional resilience. In this conversation with Peter Bowes, he explains how social isolation affects the body biologically, why purpose and vitality matter as much as diet and exercise, and ...