LIVED - Tara Steinwede: This Is My Story

In this episode, Tara shares a deeply personal reflection on her childhood and teenage years - growing up in an environment that wasn’t always easy, and the clarity she’s gained as an adult around what was missing. She opens up about how those experiences shaped her, the work she’s done around emotional regulation, and the parts of herself she’s had to rebuild. Now, as a parent, Tara speaks about becoming more aware of how she shows up, and the intention she’s bringing into her relationship w...