Ep 76: Pop-up Pod: Caring for You — The Power of Intentional Time.

In this 3-minute Pop-Up Pod, I share a simple truth: if you don’t make time for yourself, it won’t happen. On a cold, blustery day, I chose to show up anyway—and found exactly what I needed. Consider this your reminder to slow down, live intentionally, and care for yourself... You can check out the waterfall at https://livingbigmindfully.com/ Send us Fan Mail Support the show 👉 Support the show: https://www.buzzsprout.com/2217305/support ✨ The Free Aging Better Toolkit : https://livin...