An Upward Momentum | Sthiramanas

<p>Sthiramanas explores the model of the <strong>five Niyamas</strong>, illustrating how we can move beyond biological conditioning to consciously align ourselves with a natural <strong>&quot;upward momentum&quot;</strong> toward spiritual growth. By balancing personal effort in ethics and meditation with a receptive openness to the Dharma, we are invited to <strong>transcend the limitations of a fixed self</strong> and discover a more expansive, liberated consciousness. <br></p>