Wellbeing Boost for Long Covid

Send us Fan Mail In this podcast I talk about how to BOOST WELLBEING for LONG COVID recovery. I explain the concept of 'being well', and what constitutes 'wellness'. I outline the connections and interactions throughout the body and mind that underpin wellbeing. I then explain the strategies on how to facilitate this, based on the 5 key essential elements to achieve wellbeing, that will aid recovery from Long Covid. I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at...