#462: STOP! Before Detoxing, Mold Doctor Says Do THIS First Or Risk Getting Worse With Dr. Jill Crista

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Today, I’m joined by Dr. Jill Crista, a pioneering voice in environmental medicine and a relentless detective when it comes to chronic, mysterious illness. In our conversation, Dr. Crista reveals how she uncovered the hidden world of mold and mycotoxins—not just as respiratory irritants, but as stealthy drivers of fatigue, brain fog, hormone disruption, and accelerated aging. She shares her early experiences working with “non-responders” in Lyme disease, and how uncovering toxic mold exposures transformed her entire understanding of whole-body health.

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Episode Timestamps:

Podcast intro and host background ... 00:00:00

Peptides, bioregulators, and expert busting myths ... 00:02:10

Foundations of hydration and health ... 00:03:55

Mold as a multi-system problem, not just respiratory ... 00:06:12

Clinical questionnaires for mold and Lyme ... 00:12:02

Why mold illness is misunderstood ... 00:13:29

Mycotoxins vs. visible mold, and detection tips ... 00:14:17

Detox reactions and mold warning signs ... 00:22:46