LONGEVITY with Nathalie Niddam

← LONGEVITY with Nathalie Niddam28 aug · 1 u 05 min

#468: Flush Your Way to Longevity: The Power of REAL Gut Data (a Toilet Revolution!) | The ONE Sign You Should Never Ignore With Scott Hickle

#468: Flush Your Way to Longevity: The Power of REAL Gut Data (a Toilet Revolution!) | The ONE Sign You Should Never Ignore With Scott Hickle28 aug1 u 05 min

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.

Today, I’m joined by Scott Hickle, former SpaceX engineer and the innovative co-founder of Throne Science (use code LISTENTOYOURGUT for $50 off) —the company on a mission to transform your toilet into a powerful tool for understanding your health. In our conversation, Scott shares how a casual poker night conversation turned into a game-changing pursuit to unlock the health secrets hidden in our daily bathroom routines, (we’re talking about your poop and pee) and why gut health has long been a blind spot for those tracking every other health metric.

If you’ve ever wondered what your “waste” can reveal about your wellness—or how small, data-driven changes can make a serious difference for your energy, longevity, and even self-knowledge—this episode is full of surprising insights and practical strategies you won’t hear anywhere else.

OFFER: Click Here and use code LISTENTOYOURGUT for $50 off!

Episode Timestamps:

Welcome and podcast introduction ... 00:00:00

Rise of colorectal cancer in younger adults & urgency of early detection ... 00:10:06

Barriers to gut health - why stool testing is underutilized ... 00:07:19

Signs and symptoms to watch for in bowel habits ... 00:12:51

Why younger people are missed by current screening ... 00:14:27

Role of environmental and dietary factors in rising colorectal cancer rates ... 00:16:37

History of ultra-processed food and military diet impact on long-term gut health ... 00:17:26