Healing parenting burnout

What if the reason compassion feels so hard isn't because you're failing—but because your nervous system is protecting you? In this conversation, Melissa Corkum and I explore the concept of "blocked care," why so many parents of high-needs kids experience it, and how shame, grief, and chronic stress can leave us feeling disconnected from the children we love so desperately. We talk about soothing and practical ways to begin restoring connection by caring for ourselves first.

ABOUT MELISSA CORKUM:

Web: risetoregulation.com

Book: Every Parent's Guide to Reclaiming Compassion

Email: melissa@risetoregulation.com