Made Good

← Made Good13 mei · 1 u 01 min

From 1 Period a Year to a 29-Day Cycle: The 3 Things That Actually Fixed It

From 1 Period a Year to a 29-Day Cycle: The 3 Things That Actually Fixed It13 mei1 u 01 min

<p>Jacinta spent nearly a decade cycling through doctors, dietitians, naturopaths, and thousands of dollars in supplements — all trying to get her period back. Every practitioner pointed at food. None of them looked at stress. This is the story of how she finally got answers, got her cycle back, and got her peace.</p><p><br></p><p>In this episode:</p><ul><li>Why losing 30 lbs and eating &quot;perfectly&quot; still didn&#39;t bring her period back — and what that means for you if you&#39;re doing everything right with no results</li><li>Why the birth control pill was sold to her as a &quot;treatment&quot; for PCOS — and what it was actually doing instead</li><li>The real root cause of her missing cycles — and why it had nothing to do with rice, bananas, or carbs</li><li>How Jacinta navigated one of the most chaotic, stressful seasons of her life <em>after</em> Made Good — and why she feels so confident in the midst of it</li><li>The shift from being at war with your body to actually trusting it — and what that kind of peace sounds like in real life</li></ul><p><br></p><p>CONNECT WITH FLORENCIA:</p><p><a href="https://forms.clickup.com/90131217401/f/2ky3uezt-633/DI1XK3Y1M9VWU0KB9D" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p><a href="https://www.instagram.com/thecatholicnutritionist?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://thecatholicnutritionist.com/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠</a></p><p>👉Loved this episode? Share it with a friend, subscribe, and<a href="https://podcasts.apple.com/us/podcast/made-good/id1701300490" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> Your support helps us spread the message of God’s healing and goodness.</p>