
Over deze podcast
Making A Runner is a podcast about the journey of becoming a better runner — physically, mentally, and over the long run. Hosted by Coach and Biokineticist Nic Acampora, the show brings together experts from the running world and everyday runners to unpack the realities of training, racing, injury, and performance. Expect practical insights, honest conversations, and a proudly South African perspective on what it really takes to build yourself into a runner; whether you are looking at…
125 afleveringen · sports
Making A Runner
Over deze podcast
Making A Runner is a podcast about the journey of becoming a better runner — physically, mentally, and over the long run. Hosted by Coach and Biokineticist Nic Acampora, the show brings together experts from the running world and everyday runners to unpack the realities of training, racing, injury, and performance. Expect practical insights, honest conversations, and a proudly South African perspective on what it really takes to build yourself into a runner; whether you are looking at…
Recente afleveringen
- EP. 132 | Life After Comrades Success, with Up Run Champion and Record Holder, George Kusche.30 jul · 44 min
- EP. 131 | Comrades Race Week & Race Day: Host Nic shares advice on preparing for the Final Run into the Ultimate Human Race.9 jun · 33 min
- EP. 130 | How To Run Your Best Comrades; Host Nic breaks down tapering, goal setting and race-day execution.2 jun · 40 min
- EP. 129 | The Calm Before Comrades: Navigating the Final Weeks with Coach Nic.26 mei · 34 min
- EP. 128 | The Road Back: How George Kusche Rebuilt Himself Into One of South Africa’s Most Promising Distance Runners13 mei · 53 min
- EP. 127 | How to Run Strong for Decades; Lessons from 1995 Comrades Winner Shaun Meiklejohn.29 apr · 57 min
- EP. 126 | Train Smarter, Not Harder: The truth about periodisation and how your training can benefit from it with Endurance Coach Mike Roscoe.16 apr · 1 u 07 min
- EP. 125 | Heat Training For Endurance Performance; Unlock your best running potential through heat training modalities with practical advice from Sport Scientist and Endurance Coach, Andy Brodziak.24 mrt · 55 min
- EP. 124 | Community Q&A with Annie Bothma; Latest carb stance, sub 3 hour marathon tips , how to deal with the pressure of races, strength training advice for runners and much more.10 mrt · 1 u 08 min
- EP. 123 | Running Reflections, The 2025 Review ; with Former Host and Running Influencer David Fick AKA. Davey On The Run.11 dec 2025 · 1 u 17 min