33% of Schizophrenia Cases Come From THIS, with Chris Palmer

I sit down with Harvard psychiatrist Dr. Chris Palmer to dive into his groundbreaking research on how mental disorders are fundamentally metabolic disorders of the brain. We unpack why traditional chemical imbalance theories fall short and explore how everyday lifestyle factors like diet, chronic stress, and substance use directly impact mitochondrial function and neuroplasticity.

Dr. Palmer also shares vital insights on cannabis-induced psychosis, building genuine psychological resilience, and supporting loved ones through acute life crises. Whether you are struggling with anxiety or simply looking to optimize your mind, this conversation provides a practical roadmap for reclaiming your brain energy.

SHOW HIGHLIGHTS

00:00 - Introduction

00:34 - Why We Turn to Substances Under Stress

03:52 - Cannabis-Induced Psychosis & Schizophrenia Risk

06:07 - Defining Mental Illness as a Metabolic Disorder

13:03 - How Diet, Sugar, and Processed Foods Impact Brain Function

17:08 - Mitochondria, Neuroplasticity, and Hormone Balance

29:19 - Rethinking the Chemical Imbalance Model

41:20 - Psychosocial Stressors and Transgenerational Trauma

51:24 - Building Unshakeable Psychological Resilience