
← Meditation Changes Everything16 jan · 33 min
The Practice of Inclusivity: Opening the Heart to Everything
The Practice of Inclusivity: Opening the Heart to Everything
Awakening is often described as the realization of wholeness—the recognition that nothing is separate from anything else, that all of reality is a single indivisible whole. But how is this understood in lived experience, and can it be practiced directly in meditation? In this episode, Craig explores the radical practice of inclusivity: welcoming every aspect of experience exactly as it arises. Rather than excluding discomfort or unwanted thoughts, this approach invites a deeper freedom throug...